Kwenzeka ntoni ukuba iigusha azinazo iivithamini?

IVithamin sisiqalelo sesondlo esiyimfuneko kumzimba weegusha, luhlobo lwento yokulandela umkhondo eyimfuneko ekugcineni iigusha zikhula kunye nophuhliso kunye nemisebenzi eqhelekileyo yemetabolism emzimbeni.Ukulawula i-metabolism yomzimba kunye ne-carbohydrate, i-fat, i-protein metabolism.

Ukwenziwa kweevithamini ikakhulu kuvela kwisondlo kunye ne-microbial synthesis emzimbeni.

I-Fat-soluble (iivithamini A, D, E, K) kunye ne-soluble yamanzi (iivithamini B, C).

Umzimba wegusha unokudibanisa ivithamin C, kwaye irumen inokwenza ivithamin K kunye nevithamin B. Ngokuqhelekileyo akukho zongezo ezifunekayo.

IiVithamini A, D, kunye ne-E zonke kufuneka zinikwe ngokutya.I-rumen yamatakane ayikaphuhliswa ngokupheleleyo, kwaye ii-microorganisms azikasungulwa.Ngoko ke, kunokubakho ukunqongophala kwevithamin K kunye ne-B.

IVithamin A:gcina ingqibelelo yombono kunye nezicubu ze-epithelial, ukukhuthaza ukuphuhliswa kwamathambo, ukuqinisa ukuzivikela komzimba, kunye nokuxhatshazwa kwezifo.

Ukungabikho kweempawu: Ekuseni okanye ngokuhlwa, xa ukukhanya kwenyanga kumnyama, itakane liya kudibana nemiqobo, lihambe kancinane, kwaye lumka.Ngaloo ndlela kubangele ukungahambi kakuhle kwamathambo, i-epithelial cell atrophy, okanye ukwenzeka kwe-sialadenitis, urolithiasis, i-nephritis, i-ophthalmia edibeneyo kunye nokunye.

Uthintelo kunye nonyango:ukomeleza ukutya kwenzululwazi, kwaye wongezeiivithaminikwisondlo.Yondla ngakumbi ukutya okuluhlaza, iminqathe kunye nombona otyheli, ukuba umhlambi ufunyaniswa unqongophele kwiivithamini.

1: 20-30ml yeoli ye-cod yesibindi ingathathwa ngomlomo,

2: Vitamin A, Vitamin D inaliti, inaliti ye-intramuscular, 2-4ml kanye ngosuku.

3: Ngokuqhelekileyo yongeza ezinye iivithamini kwisondlo, okanye ukondla ukutya okuluhlaza ngakumbi ukuze ululame ngokukhawuleza.

IVithamin D:Ilawula i-calcium kunye ne-phosphorus metabolism, kunye nophuhliso lwamathambo.Amatakane agulayo aya kuphelelwa ngumdla wokutya, ukuhamba ngokungazinzanga, ukukhula kancinci, ukungafuni ukuma, amalungu akhubazekileyo, njalo njalo.

Uthintelo kunye nonyango:Xa sele ifunyenwe, beka igusha egulayo kwindawo ephangaleleyo, eyomileyo nengena umoya, vumela ukukhanya kwelanga okwaneleyo, yomeleze umthambo, kwaye wenze ulusu luvelise ivithamin D.

1. Yongeza nge-oyile ye-cod yesibindi esityebile kwivithamin D.

2. Yomeleza ukukhanya kwelanga kunye nokuzilolonga.

3, inaliti etyebileyoinaliti yevithamin A,D.

IVithamin E:gcina isakhiwo esiqhelekileyo kunye nomsebenzi we-biofilms, ugcine umsebenzi oqhelekileyo wokuzala, kunye nokugcina imithwalo yegazi eqhelekileyo.Ukunqongophala kunokukhokelela ekungondleki, okanye i-leukemia, ukuphazamiseka kokuzala.

Uthintelo kunye nonyango:ukondla ukutya okuluhlaza kunye nejusi, ukongeza kwisondlo, ukutofaVitIsitofu se-E-Selenite ukwenzela unyango.

IVithamin B1:gcina i-carbohydrate metabolism eqhelekileyo, ukujikeleza kwegazi, i-carbohydrate metabolism, kunye nomsebenzi wokugaya.Ukulahlekelwa ngumdla emva kwendlala, ukungafuni ukuhamba, ukhetha ukulala yedwa kwindawo yekona.Iimeko ezimandundu zinokubangela i-systemic spasms, ukugedla kwamazinyo, ukubaleka, ukuphelelwa ngumdla wokutya, kunye ne-spasms ezimandla ezinokukhokelela ekufeni.

Uthintelo kunye nonyango:ukomeleza ulawulo lokutya kwemihla ngemihla kunye neentlobo ngeentlobo zefula.

Xa utyisa ifula esemgangathweni, khetha ukutya okunovithamin B1.

Isitofu esingaphantsi kwesikhumba okanye se-intramuscular ofinaliti yevithamin B12ml kabini ngosuku iintsuku ezingama-7-10

Iipilisi zevithamini zomlomo, nganye i-50mg kathathu ngosuku ngeentsuku ze-7-10

Ivithamin K:Ikhuthaza ukuhlanganiswa kweprothrombin kwisibindi kwaye ithatha inxaxheba kwi-coagulation.Ukungabikho kwayo kuya kubangela ukopha okwandileyo kunye nokuqina kwexesha elide.

Uthintelo kunye nonyango:Ukutya ukutya okuluhlaza kunye nejusi, okanye ukongezai-vitamin feed additivekwisondlo, ngokuqhelekileyo ayisweleki.Ukuba ilahlekile, inokongezwa kwisondlo ngokumodareyitha.

Ivithamin C:Ukuthatha inxaxheba kwi-oxidation reaction emzimbeni, thintela ukwenzeka kwe-scurvy, ukuphucula ukhuseleko, ukukhupha, ukuxhathisa uxinzelelo, njl.

Uthintelo nolawulo:Yondla isondlo esiluhlaza, ungatyi ingca egundileyo okanye ingca yefula ebolileyo, kwaye wenze iintlobo ngeentlobo zengca yefula.Ukuba ufumanisa ukuba ezinye iigusha zineempawu zokunqongophala, unokongeza inani elifanelekileyoiivithaminikwingca yengca.

Uninzi lwamafama luvame ukungayihoyi i-microbial supplementation yomhlambi, ukwenzela ukuba ukungabikho kwamavithamini kukhokelela ekufeni kwegusha, kwaye isizathu asifumaneki.Itakane likhula ngokucothayo kwaye libuthathaka kwaye ligula, nto leyo echaphazela ngqo ixabiso lezoqoqosho lwamafama.Ngokukodwa, amafama atyisa ukutya ezindlini kufuneka anike ingqwalaselo ethe kratya kwi-vitamin supplementation.